ABOUT
With over 18 years of dedicated service in the field of Psychology, Laurie’s approach is client centred, creating a safe and supportive environment to nurture metal wellness. Her passion lies in fostering growth and empowerment, to collaborate with clients on their path to healing and self-discovery.
Whether you're seeking support for personal growth, navigating life transitions, or overcoming mental health challenges, Laurie would be honoured to accompany you on your journey towards holistic well-being. Together, you’ll explore the depths of your experiences and unearth the strengths needed to thrive in every facet of life.
THERAPEUTIC STYLE
Laurie facilitates her client’s goals through offering an integrative blend of therapies tailored to individual needs and preferences. At the core of practice is a commitment to providing comprehensive care tailored to the unique needs of each client. She draws from clinical expertise grounded in evidence-based approaches to address a wide range of concerns and foster lasting transformation and resilience.
SPECIAL INTERESTS
Laurie has found joy in working with individuals from all walks of life. She has a particular focus on working with youth and young adults navigating the complexities of life transitions.
Laurie also provides supervision of clinical staff as a Board-approved supervisor, nurturing the growth and professional development of aspiring psychologists.
Additional areas of interest include:
Depression
Anxiety
Adjustment disorders
Attachment disruptions
Stress, burnout & overwhelm
Self-esteem issues
Eating disorders & body image issues
Personality disorders
Post-traumatic stress disorder
Trauma recovery
Social skills
MODALITIES AND APPROACH
Cognitive Behavioural Therapy, which focuses on identifying and changing negative thought patterns and behaviours to improve emotional regulation and coping strategies.
Dialectical Behaviour Therapy, combines cognitive-behavioural techniques with mindfulness practices to manage emotions, improve interpersonal skills, and increase distress tolerance.
Mindfulness based practices, that help to increase awareness of negative thought patterns and cultivate self-compassion.
Schema Therapy, which draws from cognitive-behavioural, psychodynamic, and attachment theories, focusing on addressing deeply ingrained patterns of thoughts, feelings, and behaviours developed in childhood.
Stabilisation Based Therapy, which focuses on helping individuals with trauma-related disorders develop stabilization skills before engaging in more intensive trauma processing. It aims to increase emotional regulation, distress tolerance, and coping mechanisms to create a safer foundation for healing.
Acceptance and Commitment Therapy, rooted in mindfulness and acceptance-based strategies, helps individuals develop psychological flexibility by accepting difficult emotions and thoughts while committing to actions aligned with personal values.
Psycho-education approaches that aim to help people better understand and manage their conditions.
Solution-Focused Brief Therapy, focusing on finding solutions in the present and future through goal-setting and exploring exceptions to the problem.
EDUCATION
Registered Psychology, with AHPRA
Bachelor of Psychology with Honours from Southern Cross University
Certificate IV in small business management from The Business College
Certificate IV in TESOL (Teaching English to Speakers of Other Languages)
PERSONAL INSIGHT
What is a quote that really resonates with you?
Do not conform to the pattern of this world, but be transformed by the renewing of your mind.
What makes you happy?
To connect and share joy with loved ones – including my cheeky dog! I enjoy activities that allow me to be explore the ocean or the forest. All forms of creativity and dance also bring joy.
What makes you feel grounded?
Being in the raw beauty of nature connects me with my faith and helps me to be present in the moment putting things in perspective.
What is one food you can’t live without?
Well, chocolate, of course!
CONTACT AND BOOKINGS
Laurie can be reached directly via her website on: https://www.daybreakwellbeing.com/